Safe Seniors Walks

Join us for the Safe Seniors Walk, a bi-weekly guided walk or bike/e-bike ride with an Enforcement Officer and Park Patrol. Starting Thursday, June 13th, we meet every second Thursday from June to September at 10 am. Each meeting is held at a different location throughout our trail systems, each with its own difficulty level.

But that’s not all! On the last day of every month, we hold a Safe Seniors “Mug Up”. These special walks are a little longer than an hour, and halfway through the walk, we stop for a boil-up, cup of tea/coffee, and snacks. It’s a wonderful opportunity to chat and connect with fellow walkers before we return.

Our Next Walk – Thursday, June 27th

Location: Sunrise Trails
Meeting Place: Town Square on Richard Nolan Drive
Difficulty: Level 1 | Approx. 40 mins

Walk Levels

To ensure everyone can participate safely, we have defined three levels of difficulty:

  • 1- Very easy: Straight, flat, hard-packed or paved surface.
  • 2- Easy to Medium: Small rises/mostly flat, may include boardwalks, hard-packed or paved surfaces.
  • 3 – Moderate: Small rises or dips, a mixture of surfaces, may take slightly longer.

The location and meeting area will be set by the Wednesday of the week before each walk.

Safe Seniors Mug-Ups

Our Safe Seniors Mug-ups take place on the last day of every month. Come for the walk, stay for the company and the good cheer!

Cancellations and Scheduling Changes

For cancellations and scheduling changes, please contact us or check this page. All cancellations will be made by 8 am on the day of the walk.

For more information, you can contact us at (709) 748-1000, or email us at