Join Gill Whelan, CEO & Founder of Whelan Wellness for a sunset movement session. This workout will be cardio strength style and is scalable to all levels. Please bring along a yoga mat, set of light dumbbells, and water!

  Splash into shape with a free class at the Summit Centre! Aquafit is a shallow water fitness workout conducted in chest-deep water.

We wrap up City Days with our biggest party of the summer! Join us for great music, delicious food, and the 19+ beer tent: · 5:00 pm – Salt Beef Junkies · 6:00 pm – Stogger Tight · 7:00 pm – Carolina East · 8:00 pm – Irish Descendants · 9:00 pm – Masterless Men […]